Testimonials

“Shandelle has helped me more in the past 3 months than therapists I've worked with for years. Seriously, if you can work with her, do it.”

- Current Client

““I've worked with Shandy for the past year for anxiety. She's been a godsend. I had to leave my job because of debilitating and almost daily panic attacks. She helped me learn about my anxiety and taught me ways of managing my fight/flight physical reactions and reality testing my immediate anxious thoughts. I'm in a good place now and finally able to work again. Thank you Shandy.”

- former client

“Before COVID I'd never met with a therapist virtually. The thought of virtual therapy sounded detached and like it wasn't for me. My depression was getting really bad so I tried it with Shandelle. I AM GLAD I DID. The tech was easy to navigate and use from my phone or computer. It also felt surprisingly comfortable.”

- former client

[Shandelle's book] ... “was perfect for me, straight to the point which made it easy for me to read and remember. The question that we’re asked made me think and probably the first time I ever wrote down what I wanted and needed for my life. I know I still have a lot of work to go, but it’s amazing to notice the progress that I have made.”

- reader

“I read Shandelle's workbook on assertiveness. It was exactly what I was looking for. The exercises were practical and thoughtful. I used many of the "helpful phrases" when I had to confront someone or have a difficult conversation. Would definitely recommend it to anyone.”

- reader